1/2 a ripe avocado can be supstituted for coconut oil 2 tbs
1/4 a tsp of peppermint oil, add more to taste
1 TBS of vanilla extract
1 hand full of spinach
1 cup of ice or frozen coconut water
1 ripe banana frozen
2 cups of vanilla almond milk
Blend till smoothe
Throw in a handful of dark chocolate chips and mix slowly
Voila! Delicious
