Friday, March 14, 2014

Fruity paleo protein smoothie

Mornings are difficult sometimes. Sometimes my body is craving something super sweet! Lately I've been turning to smoothies to satisfy that craving. This smoothie has about 8 grams of protein so its a good snack/breakfast on the go for me. 

Ingredients:
1 cup of cooked quinoa (cook the quinoa per directions, add cinnamon for something extra special)
1 cup of frozen berries ( I used central markets organic berry blend)
1 cup of Almond milk (dream-blends are delicious)
1 very ripe banana (frozen or unfrozen)
1 tablespoon of chia seeds
1 packet of pure-via (doesn't need it if you don't have much of a sweet tooth)

Blend them all together for a delicous treat!! 



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