Weight-loss tip

You need more fruits and veggies in your life I swear! Unless you eat more than seven servings of fruits and veggies everyday I can promise you, you need more. Not only do they provide you with nutrients and keep you full they are natures natural vitamins. I seriously have not gotten sick since I started drinking smoothies daily. I have recipes up and the web has tons. I will try and post 30 different varieties of smoothies. I never make one the same. Comment if you have specific questions!!