Morning Drink!
1/2 a teaspoon of cayenne (more if you are okay with spicy)
1 Lemon, squeezed and peeled into drink
1/4 a cucumber sliced
1 tablespoon of organic honey
1/4 a teaspoon of sea salt
Add fruits then fill with purified water to the rim!
Afternoon Drink!
1 Lemon squeezed and peeled into drink
1 lime squeezed and peeled into drink
1 packet of purevia sweetener or sweeter of your choice
1/4 a cucumber sliced thin
Nighttime Colon Cleanse
Your favorite detox tea, I use dieters cinnamon
2 tablespoons of honey
3 strawberries cut
1/2 a tablespoon of coconut oil
Some people like to cleanse without food, I on the other hand am hypoglycemic so I cannot go a whole day without eating. I drink these along with eating salads and just fruits and veggies all day. Nothing processed, no meat, no sugar and absolutely no dairy. Try this for Saturday and Sunday! Do not try this mid-week you will be going to the bathroom a lot since your cleaning out your system. Enjoy and make sure to credit me! I created this cleanse on my own.
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