Wednesday, March 19, 2014

Gamma juice!

Literally the best green protein smoothie I have made to date!! love it. I recently read somewhere that green smoothies lack protein and I was like uhh... nah so I made this delicious treat to share with you. 

Ingredients:
1 1/2 cups of almond or coconut milk
1 tablespoon of coconut oil (warmed in the microwave so it is melted)
2 tablespoons of flax seeds
2 tablespoons of pb2 or you can use coconut peanut butter
2 cups of frozen banana
2 large handfuls of spinach or kale 

Blend and voila so delicious!!! you can't taste the spinach I swear 

Alterations to make it a protein smoothie! 
Add 1/2 a cup of cooked and cooled Quinoa. (tip to make it sweeter and not taste so bitter is to cook it with cinnamon sticks; brew cinnamon tea with the amount of water needed to cook Quinoa, usually 1/2 a cup of Quinoa too 1 cup of water. 

cup of qun

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