Weightloss Tip

1. Drink more green tea! Three cups a day promotes weight-loss, skin health, keeps your skin young, hair growth and helps boost your metabolism. I would try the kind with berries or any other mix so you do not add sugar. Beware of the sugar!! adding it completely defeats the purpose of drinking tea for good health. If you absolutely cannot go without sugar in your tea try pure-via natural sweetener it is zero calories and will sweeten your tea with only one packet. 
2.Alcohol makes you gain weight. If you are having problems with your belly and skin you straight up need to give up alcohol. Beer is known to make you have a huge belly and bloats most peoples organs!! Liquor turns into sugar in your bloodstream!! Lots of people can drink in moderation and that is fine. If you are trying to loose weight I recommend you cut it out all together. Your will be amazed at the amount of energy and liveliness you have once you do (turn this energy into workout time) 

Also if you are trying to go Gluten free (beer has gluten) keep that in mind 

Be safe, stay strong you can do this!!